Learn about our telehealth counseling services for individuals and couples in Arizona. Ellen Durant, LPC, offers evidence-based therapy for anxiety, depression, and relationship challenges.
Individual Telehealth Counseling and Life Coaching in Phoenix, AZ
A Collaborative and Empowering Approach
At Energize Therapeutic Counseling Solutions, our goal is to partner with you on your therapeutic journey. Ellen Durant, LPC, uses evidence-based techniques tailored to your unique needs. We believe therapy is a collaborative process where we work together to understand your challenges, develop coping skills, and set meaningful goals.
Individual Counseling
Individual counseling is a space dedicated entirely to you. We'll explore personal concerns, uncover underlying patterns, and work to create positive change.
What we address: Anxiety, depression, stress, self-esteem, life transitions, and more.
How it works: Secure and confidential virtual sessions designed around your schedule.
Couples Counseling
Couples counseling can help you and your partner improve communication, resolve conflicts, and strengthen your bond.
What we address: Communication breakdowns, conflict resolution, intimacy issues, and rebuilding trust.
How it works: Learn new tools and skills in a neutral, supportive environment via telehealth.
Your well-being is our priority
Ready to begin? Call today to discuss which service is right for you.
“She is Amazing, and has totally changed my life.”
- Former Client
“Ellen provides a customized approach, drawing on the skills and interests of the client to help them explore and work through what is important to them. Her methods engage the imagination, to help the client help themselves. She has a gift for seeing connecting threads and underlying themes that come up in session, and provides practical tools for coping and moving forward to reach goals. Working with her has made a tremendous difference in my daily life.”
- Current Client 2026
Counseling Services
Individual Growth Sessions
A personalized counseling journey that addresses anxiety, life transitions, and self-esteem. Each plan is crafted after an in-depth assessment, ensuring sessions evolve with your needs.
Relationship & Family Guidance
Collaborative conversations designed to improve communication, rebuild trust, and foster healthy dynamics. We co-create objectives and refine them as progress unfolds.
Life Coaching
Tailored support for professionals seeking to enhance emotional wellness, conflict resolution skills, and resilience in high-pressure environments.
Your Questions, Answered
How long does counseling typically last?
Duration varies by individual goals. Some clients reach their objectives in a few sessions, while others opt for ongoing support. We’ll discuss a plan during your initial consultation.
How does telehealth therapy work for anxiety and depression in Arizona?
Telehealth counseling for anxiety and depression in Phoenix offers a convenient, evidence-based way to restore your nervous system regulation without the added stress of the Valley’s daily commute. By working with an Arizona licensed therapist like Ellen Durant, LPC, you can access specialized care for burnout, chronic stress, and depressive symptoms from the comfort of your home. Her collaborative approach combines traditional Cognitive Behavioral Therapy (CBT) with modern, trauma-informed techniques to help you move out of "survival mode" and build lasting emotional resilience. Whether you are in Scottsdale, Gilbert, Chandler, or Mesa online therapy provides a private, flexible space to address high-functioning anxiety and depression to reclaim your peace of mind.
How does telehealth grief therapy in the Phoenix area support the healing process after a significant loss?
Grief therapy and bereavement counseling in Phoenix, AZ, provides a dedicated, compassionate space to navigate the complex emotions of loss without the burden of a hectic commute. Through online therapy for grief and life transitions, Ellen Durant, LPC, helps Arizona residents process the unique stages of bereavement—including complicated grief, sudden loss, and chronic sorrow. Utilizing a trauma-informed and collaborative approach, she focuses on honoring your experience while building the coping skills needed to move forward. From Scottsdale and Mesa to Tempe. Chandler and Gilbert, her secure telehealth sessions ensure that expert mental health support is accessible during your most vulnerable moments, allowing you to heal in the privacy and comfort of your own home while you find the energy to re-engage with life.
Let’s Bring Your Vision To Life
Ready to explore how counseling can support your goals? Reach out today to schedule a no-obligation consultation and discover the approach that’s right for you.
